Kevin Connelly

Biography:

Kevin Connelly is the author of Breathe Into It: Break Out of Addiction and Dial Into Your Body, and the founder of Reconnect Breath. He has trained more than 100 instructors globally in evidence-based breathwork and cold exposure facilitation, guiding over 6,000 participants worldwide. Kevin conducts original research on controlled breathing and its influence on anxiety, stress, and addiction, and has developed breath protocols designed to alleviate compulsive behaviors and support recovery. He regularly leads professional trainings, workshops, and instructor certifications, bringing science-based breath practices into both therapeutic and wellness settings.