The A-B-C of happiness coaching

Title : The A-B-C of happiness coaching

Abstract:

As a behavior, ADDICTION is essentially the pursuit of HAPPINESS gone awry. Consequently, happiness coaching is a skill that every addiction therapist needs—in addition to whatever other treatment modalities are employed.

The science and the art of happiness coaching are best explained and precisely summarized by the equation: H₁ / H₂ = H₃  where H₁ is HOPE; H₂ is HUNGER, and H₃  is HAPPINESS.  This equation, the culmination of a three-decade of research, is dubbed the Triple-H Equation.   It presents the theory, explains the science, and illustrates the role of a happiness coach.

During this presentation (or workshop), the Triple-H Equation will be deconstructed and all participants will learn why, when, where, and how to provide happiness coaching

Biography:

Alphonsus Obayuwana is a physician-scientist, Titan Literary Award-winning author, founder, and CEO of the Triple-H Project, USA. —an entity that trains and certifies happiness coaches.

He was on the teaching faculty at the Johns Hopkins School of Medicine, University of Maryland College of Medicine, Eastern Virginia Medical School, Ohio University College of Osteopathic Medicine, and lastly at the University of Toledo before his retirement in 2020.

Dr. Obayuwana is also a retired Major in the US Air Force Reserve. and has been a contributor to Psychology Today. His latest book, The Happiness Formula, was named One of the Five Must-Read Books of 2024, by Forbes.