Cognitive Behavioral Therapy (CBT) plays a pivotal role in treating substance use disorders by addressing the underlying cognitive patterns and behaviors that drive addiction. This therapy emphasizes the connection between thoughts, emotions, and actions, teaching individuals to identify and challenge harmful thinking patterns that lead to substance misuse. By recognizing these patterns, clients learn healthier coping strategies and problem-solving skills. CBT also incorporates relapse prevention techniques, which prepare individuals to handle situations that may trigger cravings or substance use. This therapeutic approach empowers individuals to break free from the cycle of addiction by fostering long-term changes in behavior and mindset.
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