Integrating emotional, physical, spiritual, and social dimensions has become vital in promoting sustainable mental health. More care providers are embracing mental health and wellness: holistic approaches that treat individuals as whole beings rather than isolated symptoms. This includes complementary therapies such as yoga, acupuncture, nutrition, and expressive arts alongside evidence-based psychological interventions. Personalized wellness plans now often incorporate nature exposure, sleep optimization, and social connectedness. These multidimensional methods are proving beneficial in reducing anxiety, depression, and burnout while fostering resilience. Collaboration among clinicians, wellness coaches, and community organizations supports continuity of care and increases accessibility for diverse populations seeking non-traditional yet effective mental health strategies.
Title : The Storm Within: Neuropsychological Insights into Dysregulation and Substance Use in the Adolescent Brain.
Ann Marie Leonard Zabel, Curry College, United States
Title : Sexualizing anxiety and anxiolytic sex: Misattribution of arousal
Sam Vaknin, CIAPS, Cambridge, United Kingdom
Title : Workplace and occupational mental health: Supporting well-being at work
Sindu Padmanabhan, Bharathiar University, India
Title : Resilience in counseling: Processing grief for the addictions counselor
Kayla Albers, Hazelden Betty Ford Graduate School, United States
Title : Resilience in counseling: Processing grief for the addictions counselor
Jorja Jamison, Hazelden Betty Ford Graduate School, United States
Title : Identity restoration as a missing variable in relapse prevention
Andrew Drasen, A Vision of Hope Media, United States