The ability to adapt during adversity is not just a trait—it's a set of skills that can be cultivated and supported. Resilience and coping mechanisms in mental health are foundational to long-term well-being, influencing recovery outcomes across a range of psychological conditions. From cognitive reframing and emotional regulation to peer support and physical activity, these mechanisms help individuals navigate setbacks and maintain functional stability. Programs designed to build resilience are now embedded in schools, therapy models, and organizational training. Emphasizing strengths rather than deficits, this focus shifts the narrative from illness to empowerment. Developing adaptive coping strategies early can significantly reduce the impact of stressors over a lifetime.
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
Title : Evaluation of prevalence and pattern of tobacco use in yenagoa city in bayelsa state south of nigeria
Owonaro Peter, Bayelsa State Drug Avuse Addiction Prevention and Rehabilitation Committee (BADAPARC), Nigeria
Title : Engaging learners through gamification, creativity, and human-centered design
Tero Moliis, Versantium, United States
Title : Neuropharmacological and regulatory drivers of tianeptine misuse in the united states: A growing public health concern
Darcy Tocci, NSU College of Pharmacy, United States
Title : Awakening sovereignty within: Healing trauma, releasing codependency, and returning to self-trust
Whitney Walker, Mental Health Therapist/ Podcast Host, United States
Title : You can save a life: Real conversations, real solutions for suicide prevention
frank King, The Mental Health Comedian, LLC, United States