Amid rising global stress levels, many individuals are turning to contemplative practices to find mental clarity and emotional stability. Mindfulness, meditation, and stress management techniques are now incorporated into clinical treatment plans for anxiety, depression, chronic pain, and even trauma recovery. These approaches train attention and promote non-reactive awareness, helping individuals break cycles of rumination and emotional reactivity. Schools, workplaces, and hospitals are integrating guided meditation sessions and breathwork exercises into daily routines to foster resilience. Scientific studies validate these practices' impact on cortisol regulation, immune function, and brain plasticity. Offering accessible, non-invasive support, they contribute to both prevention and long-term recovery.
Title : Tailoring biblio-poetry therapies using AI and biofeedback for addiction treatment
Nile Stanley, University of North Florida, United States
Title : The A-B-C of happiness coaching
Alphonsus Obayuwana, Triple-H Project LLC, United States
Title : Clinical pharmacology of marijuana: Update 2024
Frederick J Goldstein, Philadelphia College of Osteopathic Medicine, United States
Title : Trait-based recovery: Evidence-based trait activation to reduce depression, anxiety, and improve client engagement in addiction treatment
Jason Glenn Roop, The Center for Trait-Based Transformation, United States
Title : An investigation of the factors responsible for ubstance abuse from a cognitive perspective based on a mixed method approach
Adewole Olukorede, Literary Edifice, Italy
Title : A Long-Acting Naltrexone Implant (for Opioid Use Disorder: First-in-Human Phase I Trial)
Steven M Cohen, Akyso Therapeutics, United States