The connection between disrupted sleep and mental illness is far more than coincidental. Researchers now recognize sleep disorders and psychiatric implications as intricately linked, with insomnia, hypersomnia, and parasomnias contributing to and resulting from conditions like depression, bipolar disorder, and PTSD. Sleep disturbances can precede a psychiatric episode or worsen ongoing symptoms, creating a cyclical pattern that demands clinical attention. Cognitive Behavioral Therapy for Insomnia (CBT-I), melatonin regulation, light exposure therapy, and digital sleep hygiene tools are gaining prominence in mental health care. Moreover, innovations in polysomnography and wearable sleep trackers allow for more accurate diagnosis. Addressing sleep quality is increasingly seen as a critical step in long-term psychiatric recovery and prevention.
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
Title : The Storm Within: Neuropsychological Insights into Dysregulation and Substance Use in the Adolescent Brain.
Ann Marie Leonard Zabel, Curry College, United States
Title : Sexualizing anxiety and anxiolytic sex: Misattribution of arousal
Sam Vaknin, CIAPS, Cambridge, United Kingdom
Title : Creative exploration of the complexity of the pre-lapse experience in the addict to add retrospective insight
Eric A Kreuter, Cornerstone of Rhinebeck, United States
Title : Resilience in counseling: Processing grief for the addictions counselor
Jorja Jamison, Hazelden Betty Ford Graduate School, United States
Title : Resilience in counseling: Processing grief for the addictions counselor
Kayla Albers, Hazelden Betty Ford Graduate School, United States