The connection between disrupted sleep and mental illness is far more than coincidental. Researchers now recognize sleep disorders and psychiatric implications as intricately linked, with insomnia, hypersomnia, and parasomnias contributing to and resulting from conditions like depression, bipolar disorder, and PTSD. Sleep disturbances can precede a psychiatric episode or worsen ongoing symptoms, creating a cyclical pattern that demands clinical attention. Cognitive Behavioral Therapy for Insomnia (CBT-I), melatonin regulation, light exposure therapy, and digital sleep hygiene tools are gaining prominence in mental health care. Moreover, innovations in polysomnography and wearable sleep trackers allow for more accurate diagnosis. Addressing sleep quality is increasingly seen as a critical step in long-term psychiatric recovery and prevention.
Title : Decoding aggression, violence, and substance use in adolescents with conduct disorders: Neurochemical pathways and interventions
Ann Marie Leonard Zabel, Curry College, United States
Title : Integrative addiction and mental health wellness lecture
John Giordano, Life Enhancement Recovery Center, United States
Title : Step one therapy
Ashton Christopher, Center for Recovery, Canada
Title : Addiction rehabilitation & recovery: Pathways to healing and resilience
Sindu Padmanabhan, Bharathiar University, India
Title : Tailoring biblio-poetry therapies using AI and biofeedback for addiction treatment
Nile Stanley, University of North Florida, United States
Title : The A-B-C of happiness coaching
Alphonsus Obayuwana, Triple-H Project LLC, United States