Movement isn’t just beneficial for physical fitness—it plays a powerful role in regulating emotional and cognitive health. The role of exercise and physical activity in mental health is now widely acknowledged, with studies confirming its impact on mood stabilization, anxiety reduction, and cognitive function improvement. Regular physical activity influences brain-derived neurotrophic factor (BDNF) levels, enhances neuroplasticity, and supports hormonal balance. From structured aerobic programs to mindful practices like yoga and tai chi, movement-based interventions are being incorporated into treatment plans for depression, ADHD, and PTSD. Exercise also promotes social interaction, a sense of mastery, and improved sleep—crucial components of holistic recovery. Mental health providers increasingly advocate for integrating customized activity regimens alongside conventional therapies.
Title : The storm within: Neuropsychological insights into dysregulation and substance use in the adolescent brain
Ann Marie Leonard Zabel, Curry College and NEALAC Clinic , United States
Title : The effect of Balint training on self-efficacy and empathy among medical students and the moderator role of personality traits and choice of specialty
Meni Koslowsky, Ariel University, Israel
Title : Sexualizing anxiety and anxiolytic sex: Misattribution of arousal
Sam Vaknin, Commonwealth Institute of Advanced Professional Studies, United Kingdom
Title : Dr Jekyll and Mr. Hyde revealed: Tales from the default mode network
Christopher Ashton, TeDDs on Chapel, Centre for Recovery, Canada
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
Title : Addiction and the failure of meaning-forming
Jenni Guentcheva, GoodNeighbor LLC, United States