Relapse prevention is a cornerstone of addiction treatment, focusing on sustaining long-term recovery through behavioral strategies. Cognitive-behavioral techniques help individuals identify triggers, develop coping skills, and build resilience against cravings. Mindfulness practices, such as meditation and stress management, encourage self-awareness and emotional regulation. Creating a structured routine, engaging in healthy activities, and building a support network are practical steps in maintaining sobriety. Behavioral contracts and goal setting also empower individuals to take accountability for their recovery. Additionally, contingency management, which rewards positive behaviors, has shown success in preventing relapse. Integrating these strategies into treatment programs ensures that individuals are equipped to navigate challenges and maintain lasting recovery.
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
Title : Evaluation of prevalence and pattern of tobacco use in yenagoa city in bayelsa state south of nigeria
Owonaro Peter, Bayelsa State Drug Avuse Addiction Prevention and Rehabilitation Committee (BADAPARC), Nigeria
Title : Engaging learners through gamification, creativity, and human-centered design
Tero Moliis, Versantium, United States
Title : Neuropharmacological and regulatory drivers of tianeptine misuse in the united states: A growing public health concern
Darcy Tocci, NSU College of Pharmacy, United States
Title : Awakening sovereignty within: Healing trauma, releasing codependency, and returning to self-trust
Whitney Walker, Mental Health Therapist/ Podcast Host, United States
Title : You can save a life: Real conversations, real solutions for suicide prevention
frank King, The Mental Health Comedian, LLC, United States