Dance and Music Therapy In Addiction

Patients can benefit from a range of evidence-based therapies for substance use disorder (SUD), including those based on cognitive behavioural therapy, contingency management, motivational interviewing, and mindfulness-based interventions. Since every person is different, it's critical that physicians and those creating treatment plans are aware of modalities like dance movement therapy that can be used in conjunction with the aforementioned evidence-based treatment approaches. Some physicians frequently misunderstand dance movement therapy, starting with the word dance (also known as movement psychotherapy). People typically envision choreography when they think about dancing, which entails practising routines in front of a mirror with the ultimate goal of eventually entertaining or performing for an audience. This is ac.0curate for dance instruction, but not for dance movement therapy. Being social creatures, we desire relationships both with other people and with ourselves. But individuals with SUD usually observe a limitation of healthy interactions, not only with others but also with their own identities and bodies. Applications of dance movement therapy are intended to address key facets of what it means to be a body (not just a mind). These programmes encourage flexibility and offer opportunities for increased mindfulness (some may say playfulness or heartfulness.) Gaining access to experiences that might not have been as clear through verbal communication alone can be immensely beneficial when switching between verbal and non-verbal languages.