HYBRID EVENT: You can participate in person at Orlando, Florida, USA or Virtually from your home or work.

6th Edition of Global Conference on

Addiction Medicine, Behavioral Health and Psychiatry

October 20-22, 2025 | Orlando, Florida, USA

Emotional Regulation Strategies in Addiction Recovery

Emotional Regulation Strategies in Addiction Recovery

Emotional regulation plays a pivotal role in addiction recovery, as managing emotions can prevent relapse and improve overall well-being. Techniques like mindfulness-based stress reduction (MBSR), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT) help individuals identify and manage their emotions without resorting to substance use. These strategies teach mindfulness, allowing individuals to remain present and avoid being overwhelmed by distressing feelings. Additionally, practicing self-compassion and using relaxation techniques, such as deep breathing or progressive muscle relaxation, can help reduce stress and anxiety. Emotional regulation empowers individuals to build resilience, providing tools to navigate challenging emotions and maintain long-term sobriety.

Committee Members
Speaker at Addiction Medicine, Behavioral Health and Psychiatry 2025 - Nile Stanley

Nile Stanley

University of North Florida, United States
Speaker at Addiction Medicine, Behavioral Health and Psychiatry 2025 - Ann Marie Leonard Zabel

Ann Marie Leonard Zabel

Curry College & NEALAC Clinic, United States
Speaker at Addiction Medicine, Behavioral Health and Psychiatry 2025 - Denis Larrivee

Denis Larrivee

University of Navarra Medical School, Spain
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