Emotional regulation plays a pivotal role in addiction recovery, as managing emotions can prevent relapse and improve overall well-being. Techniques like mindfulness-based stress reduction (MBSR), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT) help individuals identify and manage their emotions without resorting to substance use. These strategies teach mindfulness, allowing individuals to remain present and avoid being overwhelmed by distressing feelings. Additionally, practicing self-compassion and using relaxation techniques, such as deep breathing or progressive muscle relaxation, can help reduce stress and anxiety. Emotional regulation empowers individuals to build resilience, providing tools to navigate challenging emotions and maintain long-term sobriety.
Title : Tailoring biblio-poetry therapies using AI and biofeedback for addiction treatment
Nile Stanley, University of North Florida, United States
Title : Decoding aggression, violence, and substance use in adolescents with conduct disorders: Neurochemical pathways and interventions
Ann Marie Leonard Zabel, Curry College & NEALAC Clinic, United States
Title : Positive outcome of adherence to the reward deficiency syndrome solution system treatment plan: a longitudinal study
Elizabeth Dale Gilley, The Elle Foundation, United States
Title : Sensoria driven genetic decoupling and impaired areal integration in diseases of agency
Denis Larrivee, University of Navarra Medical School, Spain
Title : Gangstalking is real, should be studied
Sam Vaknin, Southern Federal University, United Kingdom
Title : Case study and check of Environmental Health Impact Assessment (EHIA) process for addiction medicine, behavioral health and psychiatry for agricultural and horticultural processes
Vijayan Gurumurthy Iyer, Bihar Institute of Public Administration & Rural Development, India