Substance abuse recovery is deeply tied to improvements in mental health, as addressing addiction often involves resolving psychological challenges. Recovery programs commonly incorporate therapies like cognitive-behavioral therapy (CBT) and trauma-informed care to address underlying mental health conditions, including anxiety, depression, or PTSD. As individuals progress, they often experience enhanced emotional stability, improved self-worth, and better interpersonal relationships. Stress management techniques, mindfulness practices, and peer support groups contribute to long-term mental health benefits. These positive outcomes not only reinforce sobriety but also improve overall quality of life, helping individuals rebuild a sense of purpose and connection.