Stress resilience is a key factor in addiction prevention and recovery, as chronic stress is a major trigger for substance use. Individuals with low stress tolerance often turn to drugs or alcohol as coping mechanisms. Building resilience involves strengthening psychological and physiological responses to stress through strategies like mindfulness, cognitive-behavioral therapy, and physical activity. Neuroplasticity plays a role in enhancing resilience, as the brain adapts to healthier coping mechanisms over time. Programs focused on stress management and resilience-building can reduce vulnerability to addiction and empower individuals in recovery to handle life's challenges without reverting to substance use.
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
Title : Reduction of chronic neuropathic pain by a THC-CBD combination capsule: ongoing pilot study
Frederick J Goldstein, Philadelphia College of Osteopathic Medicine, United States
Title : Suicide prevention strategies for the law enforcement profession
Stephanie Schweitzer Dixon, SSD Consulting, United States
Title : The twelve steps beyond alcohol: Applying recovery principles to food, perfectionism, and modern behavioral addictions
Mary Dobson, Liftwell Health, United States
Title : Understanding polyvagal dysregulation, addiction, and relationships: A holistic framework for mental health and recovery
Kimberly Lannon, Your Daily Game Face, United States
Title : Kratom: Exploring its pharmacology, mental health effects, and new challenges for addiction and behavioral health experts
Kimberly Lannon, Your Daily Game Face, United States