Biofeedback is an innovative tool in addiction recovery, utilizing technology to monitor physiological responses like heart rate, breathing, and muscle tension. By visualizing these responses, individuals learn to regulate their body’s stress reactions, promoting relaxation and emotional control. This technique is particularly effective in addressing triggers and cravings, as it empowers individuals to manage their physiological states. Biofeedback can be integrated into therapy sessions to enhance mindfulness and improve self-awareness. Its non-invasive nature and focus on skill development make it a valuable addition to comprehensive addiction treatment, fostering resilience and aiding long-term sobriety.
Title : Integrating bibliopoetry therapy and digital health technologies for inflammation management: A neuropsychosomatic perspective
Nile Stanley, University of North Florida, United States
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Owonaro Peter, Bayelsa State Drug Avuse Addiction Prevention and Rehabilitation Committee (BADAPARC), Nigeria
Title : Engaging learners through gamification, creativity, and human-centered design
Tero Moliis, Versantium, United States
Title : Neuropharmacological and regulatory drivers of tianeptine misuse in the united states: A growing public health concern
Darcy Tocci, NSU College of Pharmacy, United States
Title : Awakening sovereignty within: Healing trauma, releasing codependency, and returning to self-trust
Whitney Walker, Mental Health Therapist/ Podcast Host, United States
Title : You can save a life: Real conversations, real solutions for suicide prevention
frank King, The Mental Health Comedian, LLC, United States